You must have heard about written journals or maintaining diaries that most writers do. But have you ever heard about art journals? Well, it is not that common, but it is something that is intriguing as well as interesting. Speaking about an art journal, it can be created using a diary art by adding a series of arts along with quotations, done with paints, sketches, washi tapes, pencils, etc. This frees people of all the rules, techniques and boundaries they need to follow. They can paint anything they want on the pages and can use any shades or hues.
Where Can You Create Your Art Journal?
Well, you can make an art journal using a notebook or a journal diary that can be unruled or ruled. You need to choose a diary with quality paper. However, the quality of your paper will depend on what you want to make. In general, you should use high-quality and thick paper if you want to use acrylic colors, watercolors or paints. Based on your personal preferences, you can also use canvas sheets. These are good for paints as they absorb paints quickly. On the other hand, ivory sheets and cartridge paper can also be used. Choosing a good paper can enhance your diary art experience.
Is Abstract Art and Art Journaling the Same?
Well, there are some similarities between these two things, but you should keep in mind that diary art and abstract art are different. For example, even though you can add anything to art journaling, it can’t produce the same essence as abstract art.
If you go through the process, you will find that art journaling can cover anything, like geometrical drawings, stamps, stickers, floral drawings, patterns, illustrations, thread painting and more. They may or may not depict any explanation or meaningful thoughts.
How Can Art Journaling Benefit a Person?
- As per some experts, art journaling using a journal diary can be done as art therapy or as a practice. Some studies have proved that it is very therapeutic, satisfying as well as relieving and satisfying for people.
- When you practice art diary art regularly, it allows you to let your inner emotions flow with ease. You will be able to successfully overcome the obstacles in your mind.
- You may find it feels like one type of meditation and a way to express your thoughts. Well, there are some things that people can’t express through words, but they can demonstrate through painting.
- You can paint, sketch or draw anything you want. It will not restrict you with any rules, techniques, boundaries or details. With this, you can develop a habit of maintaining your routine. What’s more? You will also learn to appreciate imperfections via art.
